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These values are recommended by a government body and are not CalorieKing recommendations. There are 243 calories in 1 serving (4 oz) of Ground Beef, 85% lean 15% fat, raw. You'd need to walk 68 minutes to burn 243 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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There are 153 calories in a 1/2 cup of cooked Extra Lean Ground Beef. Get full nutrition facts and other common serving sizes of Extra Lean Ground Beef including 1 oz of raw and 1 oz of cooked.. There are 153 calories in a 1/2 cup of cooked Extra Lean Ground Beef. Calorie Breakdown: 57% fat, 0% carbs, 43% prot. Common serving sizes:
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Ground Beef. Amount Per Serving. Calories 308. % Daily Value*. Total Fat 20g 26%. Saturated Fat 7.4g 37%. Trans Fat 0.9g. Polyunsaturated Fat 0.6g. Monounsaturated Fat 8.7g.
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A 1/2 cup of cooked, lean ground beef with 10% fat contains approximately 135 calories. However, if you opt for a higher fat percentage, such as 20% fat, the calorie count can increase to around 155 calories for the same 1/2 cup serving. It's important to consider the nutritional information on the packaging to get an accurate measure of the.
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There are 287 calories in a 1/2 cup of Ground Beef. Calorie breakdown: 72% fat, 0% carbs, 28% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 72: 100 g: 254: 1 cup: 574: Related Types of Ground Beef: Ground Beef (95% Lean / 5% Fat) Breaded Ground Beef or Patty: Ground Beef (Cooked)
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Many of the calories in ground beef come from fat. There are 13 total grams of fat in a 3-ounce serving of cooked 85% lean ground beef. Of that total, 5 grams is saturated fat. The American Heart Association recommends limiting saturated fat consumption to 5% to 6% of daily calorie intake. That translates into about 13 grams of saturated fat.
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Ground beef, cooked contains 8.1 g of saturated fat and 109 mg of cholesterol per serving. 125 g of Ground beef, cooked contains 3.75 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.09 mg of iron, 30.00 mg of calcium, 378 mg of potassium. Ground beef, cooked belong to 'Ground beef' food category. Food properties.
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Comprehensive nutrition resource for Ground Beef, Raw, 90% Lean. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 90% Lean. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
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There are 170 calories in a 1/2 cup of cooked Ground Beef (Cooked). Calorie breakdown: 62% fat, 0% carbs, 38% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz raw (yield after cooking) 58: 1 oz cooked: 77: 1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking) 188:
30lb 90/10 PrestigeÂź Bulk Ground Beef
Ground beef 95% lean meat / 5% fat, patty, cooked, pan-broiled 1 patty, ( yield from 1/4 lb raw meat ) 141.0 Calories 0 g 5.1 g 22.2 g 0 g 72.2 mg 2.2 g 61.1 mg 0 g 0.2 g Find on Amazon Percent calories from.
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Calorie Breakdown. Where do the calories in Ground Beef, 93% lean 7% fat, raw come from? 43.0% 57.0% Total Fat Protein 172 cal. *. There are 172 calories in 1 serving (4 oz) of Ground Beef, 93% lean 7% fat, raw. You'd need to walk 48 minutes to burn 172 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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There are 77 calories in 1 ounce of cooked Ground Beef (Cooked). Get full nutrition facts and other common serving sizes of Ground Beef (Cooked) including 1 oz of raw and 1 small patty.. 1 cup cooked: 339: Related Types of Ground Beef: Ground Beef (85% Lean / 15% Fat) Breaded Ground Beef or Patty:
All Natural*, 73 Lean/27 Fat, Ground Beef, Tray, 1 lb, (Fresh
Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned - 3 oz 178 Calories. perm_identity. Personalised advertising and content, advertising and content measurement, audience research and services development. devices.
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There are 339 calories in 1 cup of cooked Ground Beef. Calorie Breakdown: 62% fat, 0% carbs, 38% prot. Common serving sizes: Serving Size Calories; 1 small meatball: 39: 1 oz raw (yield after cooking) 58: 1 oz cooked: 77: 1 medium meatball: 77: 1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking) 188:
Calories In 4 Oz Ground Beef 93 Lean Beef Poster
There are 339 calories in 1 cup of cooked Ground Beef (Cooked). Calorie breakdown: 62% fat, 0% carbs, 38% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz raw (yield after cooking) 58: 1 oz cooked: 77: 1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking) 188:
Calories In 5 Oz Lean Ground Beef Beef Poster
10.87g. Carbs. 0g. Protein. 15.71g. There are 165 calories in a 1/2 cup of cooked Lean Ground Beef. Calorie breakdown: 61% fat, 0% carbs, 39% protein.