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When planning a meal that includes pork tenderloin, it's important to determine how much to purchase per person. While the serving size can vary depending on individual appetites, a general rule of thumb is to estimate about 1/2 pound of pork tenderloin per person. This allows for a generous portion without excessive waste.
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A bone-in pork loin roast—also called a rib roast, rack of pork, or, if the roast is tied in a circle with the bones up, a crown roast—can weigh up to 13 pounds.
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Because pork tenderloin is a boneless cut, it's a good idea to aim for about a half-pound of meat per person. This might seem like a generous estimate, but in our opinion, it's better to err on the side of caution. The average person will probably consume only about a quarter-pound or a third of a pound of pork, depending on the factors we.
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Cook for approx. 10 - 15 minutes until the internal temperature reaches 145oF / 63oC when inserted into the thickest part of the meat. This temperature will ensure the pork is cooked enough to kill any harmful bacteria, whilst remaining succulent, moist and tender. Let the pork rest for 5 mins before slicing and serving.
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Pork tenderloin will average about one pound in weight, although it can range from 3/4 to 1 1/2 pounds. Store fresh pork tenderloin in the fridge for up to two to three days before cooking. It's best to cook pork tenderloin soon after buying it, although it will keep for two to three days in the fridge.
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When pork tenderloin is cooked at 375°F, with a cooking time of 25 minutes per pound, it should still be slightly pink on the inside, but reach an internal temperature of 145°F. Unlike beef, it is better to cook pork more as it can be dangerous to eat pork that is undercooked. It is fine to eat pork tenderloin that is still slightly pink.
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Put the baking dish with the pork in the preheated oven. The cooking time will depend on the size and weight of your pork tenderloin. As a general guideline, cook it for about 20-30 minutes per pound. A meat thermometer is your best friend here. The pork is ready when its internal temperature reaches 145°F (63°C).
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The weight of a whole pork loin can vary depending on the specific cut and size. However, on average, a whole pork loin can weigh anywhere from 20 to 24 pounds. This weight includes both boneless and bone-in cuts. Boneless pork loin roasts typically weigh around three pounds and come with a layer of fat on top.
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A typical pork tenderloin weighs a little over a pound, and looks like a foot-long cylinder about three to inches inches wide with very little visible fat. (Don't confuse it with the loin, which is wider and a little fattier. It's often sold in two- or three-pound packages.) Tenderloin is so lean, it can easily dry out.
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Considering Alternative Factors Like Weight Or Volume. Source: mtwildflowerkitchen.com Common Mistakes To Avoid. On average, pork tenderloin can shrink by up to 25% when cooked. Therefore, if you want to serve 10 people, you should aim for around 75 to 100 ounces (2.1 to 2.8 kilograms) of raw pork tenderloin to compensate for the shrinkage..
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Count on the cuts below, 52 lbs from an average side of a 215 lb live hog. It is possible to buy whole pork loins at some markets. A clearly trimmed loin will have no waste. From a 150 lb carcass, a loin might weigh 9 lbs. Take-home meet to expect from a 75 lb. half-pork (Trimmed cuts as usually found at retail)
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Determine the EXACT weight of the pork tenderloin from the meat wrapper. This will determine the cook time. Preheat oven to 500 degrees. Brush pork tenderloin lightly with olive oil and season as desired. Place in an uncovered roasting pan on a rack in the bottom 1/3 of your oven; Bake EXACTLY 5 ½ minutes PER POUND.
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To be sure you have enough pork tenderloin to go around for a gathering of 20 people, you'll want to prepare: Main Meal, With 1-2 Sides: At least 20 pounds of pork tenderloin (raw weight). This is enough for half a pound of cooked pork per person. With 3+ Sides, Or As An Entrée: You'll still need to prepare at least 10 pounds of raw pork.
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Wcr = Weight of raw sample to be cooked Ec = Edible portion cooked weight Er = Edible portion raw weight The equation for calculating cooking yield is: Yield (%) = 100 x (Wch / Wcr) The cooked sample's raw weight (Wcr) is recorded before cooking. The cooked sample's hot cooked weight (Wch) is recorded after the sample has been cooked
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The weight of a pork tenderloin can vary from ¾ pound to 1 ½ pounds. Based on the above calculations, a 1 lb pork tenderloin will yield 12 ounces of cooked meat. Almost enough to feed 2 people. Again, most butchers (and me) recommend serving around 8 ounces of meat per person. Of course, if you plan on serving smaller portions, then a single.
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Directions. Preheat the oven to 400 degrees F (200 degrees C). Trim the silver skin from each pork tenderloin and season evenly with salt, pepper, garlic, and herbes de Provence. shimmering. Add both pork tenderloins and cook, undisturbed, until golden brown and easily release from the pan, about 5 minutes.