CajunRoasted Pumpkin Seeds Real Healthy Recipes


Cajun Roasted Pumpkin Seeds Recipe Healthy pumpkin, Pumpkin seed

Roasted pumpkin seeds really do make the perfect crunchy and delicious snack. I always have a ton on hand, because I love making pumpkin recipes like. 1 tsp cajun seasoning {optional}. Italian: 1 cup seeds, 2 tbsp olive oil, ¼ cup grated Parmesan, ½ teaspoon Italian seasoning. Sweet: 1 cup seeds, 2 tbsp olive oil, 1 tablespoon brown sugar.


Roasted Cajun Pumpkin Seeds Healthy World Cuisine Healthy World Cuisine

Toss pumpkin seeds with paprika, Cajun seasoning, and salt until coated. Mix Worcestershire sauce with melted butter in a small bowl, pour over seeds, and stir to to combine. Spread seeds onto a baking sheet in a single layer. Roast seeds in the preheated oven until browned and crunchy, 45 minutes to 1 hour; stir and turn seeds several times.


CajunRoasted Pumpkin Seeds Real Healthy Recipes

Instructions. Wash the seeds removing the pulp and strings. Thoroughly dry the seeds. See post for ideas on drying the seeds. Preheat oven to 425 degrees. In a medium bowl combine the butter, salt, garlic powder, onion powder, pepper, and Cajun seasoning. Toss in the pumpkin seeds and stir to coat.


Roasted Cajun Pumpkin Seeds YouTube

Lay your seasoned pumpkin seeds in a single layer on your lined air fryer tray. (If desired, add a little shake of salt on top) If you have a small air fryer, you may have to roast the pumpkin seeds in 2 separate batches so that they are not overlapping and get extra crispy. Place the pumpkin seeds in the air fryer and roast for 5 mins.


Roasted Cajun Pumpkin Seeds Healthy World Cuisine Healthy World Cuisine

Toss the pumpkin seeds with the seasonings. Stir together the melted butter and Worcestershire, and then stir them into the seeds until they're evenly coated. Roast the seeds at 300 degrees, stirring & turning from time to time, like every 20 minutes, for about 45 to 60 minutes, or until nicely browned and crunchy.


Recipe Cajun Roasted Pumpkin Seeds Pumpkin seed recipes, Baked

Directions. Preheat oven to 300 degrees F (150 degrees C) and gather ingredients. Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally. Enjoy!


Roasted Cajun Pumpkin Seeds Healthy World Cuisine Healthy World Cuisine

2 cups pumpkin seeds, raw; 2 tablespoons butter, melted; 1/2 teaspoon cumin; 1/2 teaspoon Cajun seasoning; Freshly ground Himalayan pink salt (or sea salt) & pepper; Directions. Preheat oven to 350 degrees. Pour melted butter onto pumpkin seeds and stir in bowl. Add seasoning and stir until coated. Layer onto baking sheet and roast for 20-25.


Cajun Spiced Roasted Pumpkin Seeds Recipe

Pre-heat oven to 250 degrees F and line a baking sheet with foil. Add the pumpkin seeds to a small bowl. Toss with the olive oil. Sprinkle with salt, garlic powder and other seasonings to taste and toss to coat. Spread onto the prepared baking sheet.


Cajun Roasted Pumpkin Seeds Recipe YouTube

Simple Steps for a Fun Twist on a Classic Recipe. Step Three: Place the seeds in a bowl and toss with melted butter butter and Cajun seasoning. Make sure they are well coated. Step Four: Place the coated seeds in a disposable pan and smoke them for 45-60 minutes. Stir every 15 minutes to avoid burning.


Cajun Roasted Pumpkin Seeds. Add cajun spice, paprika & sea salt to

Spread the seasoned pumpkin seeds out onto a baking sheet lined with parchment paper. Transfer to the preheated 350ºF oven. Roast the pumpkin seeds in the oven for about 25 minutes, stirring every 5-10 minutes (I stirred at 10 minutes, and 20 minutes, then roasted for a final 5 minutes).


Recipe Tasty Spicy Cajun Roasted Pumpkin Seeds Pumpkin seed recipes

The best Cajun Spiced Roasted Pumpkin Seeds! (79.8 kcal, 7.3 carbs) Ingredients: 1 cup raw whole pumpkin seeds, washed and dried · 1 teaspoon paprika · ¾ teaspoon Cajun seasoning, or to taste · salt to taste · 2 dashes Worcestershire sauce · 1 tablespoon butter, melted


Bakestravaganza Cajun Roasted Pumpkin Seeds

Spicy Cajun Roasted Pumpkin Seeds: Spread the cleaned and dried pumpkin seeds on the prepared baking sheet. Toss the pumpkin seeds with 2 tablespoons of vegetable oil, 1 1/2 teaspoons of Cajun or Creole seasoning, 1/2 teaspoon of paprika, 1/4 teaspoon of Worcestershire sauce, and salt, as needed (depends on the saltiness of the Cajun seasoning).Add a dash of cayenne pepper for spicier seeds.


Cajun Roasted Pumpkin Seeds Recipe Pumpkin seed recipes, Roasted

Cool slightly and serve. For oven roasted pumpkin seeds: Preheat oven to 300°F (150°C). Toss 2 cups cleaned and dried pumpkin seeds in a large bowl with 1 tablespoon olive oil, 1 tablespoon melted butter and 1 tablespoon Cajun seasoning blend. Spread the seeds on a large baking sheet in a single layer and roast the seeds for 45 minutes, or.


Cajun Spiced Roasted Pumpkin Seeds Recipe Allrecipes

Dry the seeds, with a paper towel or by letting them air dry. If you are not using fresh seeds, right from the pumpkin, you can bypass this step. Toss the seeds with the oil and Cajun spice until evenly coated. Spread the seeds evenly on a baking sheet. Roast the pumpkin seeds in an oven at 325 for 30 minutes.


Cajun Spiced Roasted Pumpkin Seeds Recipe

Place the pumpkin seeds in a medium bowl and add all the ingredients for either the savory or sweet pumpkin seeds then toss to coat all the seeds. Spread the seeds out on the baking sheet and bake for 40 to 50 minutes. Stir the seeds every 20 minutes so they roast evenly. (see notes)


Roasted Cajun Pumpkin Seeds Healthy World Cuisine Healthy World Cuisine

To dry, spread the pumpkin seeds onto a clean kitchen towel or layer of paper towels. Pat very dry, changing the towels as needed. To roast, preheat the oven to 300°F. Line a large, rimmed baking sheet with parchment paper. Place the clean, dry seeds in a medium mixing bowl. Drizzle with the oil and honey.

Scroll to Top