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Monounsaturated Fat 10g. Cholesterol 80mg 27%. Sodium 75mg 3%. Total Carbohydrates 0g 0%. Dietary Fiber 0g 0%. Sugars 0g. Protein 19g. Potassium 305.1mg 6%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
All Natural* 80 Lean/20 Fat Ground Beef Patties 12 Count, 4 lb
These values are recommended by a government body and are not CalorieKing recommendations. There are 307 calories in 1 serving (4 oz) of Ground Beef, 80% lean 20% fat, pan-browned. You'd need to walk 85 minutes to burn 307 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
How Many Ounces In A Pound of Ground Beef? (2023)
Beef, raw, 80% lean meat / 20% fat, ground nutrition facts and analysis per 4 oz (113 g) Beef, raw, 80% lean meat / 20% fat, ground contains 287 calories per 113 g serving. This serving contains 23 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.
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For instance, the American Institute for Cancer Research advises consuming no more than three servings of red meat each week, totaling no more than 18 ounces. Calories in 1 lb of Ground Beef (85% Lean There are 1152 calories in 1 pound of Ground Beef (80% Lean / 20% Fat). * The % Daily Value (DV) tells you how much a nutrient in a serving of.
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With that in mind, let's take a closer look at the caloric content of 1 pound of 80/20 ground beef. Typically, 1 pound of 80/20 ground beef contains around 1440 calories. The exact number may vary slightly based on the producer and specific cut, but this is a good estimate to work with. It's important to keep in mind that the calorie count.
93/7 beef vs 80/20 beef Ground Beef, Calorie, Protein, Comparison
Comprehensive nutrition resource for Ground Beef, Raw, 80% Lean. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 80% Lean. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
The Best 15 Calories In 1 Lb Ground Beef Easy Recipes To Make at Home
Many of the calories in ground beef come from fat. There are 13 total grams of fat in a 3-ounce serving of cooked 85% lean ground beef.. For context, a classic hamburger is typically between a quarter pound (4 ounces) to 6 ounces, yielding 6.7g to 10g saturated fat per burger patty.. 80% lean: 230: 15: 5.8: 90% lean: 184: 10: 3.9: 97.
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Amount of Iron in Ground Beef Burgers, 80% / 20%: Iron 4mg. 50%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon. Percent calories from.
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Calories and other nutrition information for Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled - 100 g from USDA. ground, 80% lean meat / 20% fat, patty, cooked, broiled - 1 patty (yield from 1/4 lb raw meat) 209 Calories Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled - 1 serving (3 oz) 230 Calories App About Us.
The Best 15 Calories In 1 Lb Ground Beef Easy Recipes To Make at Home
27.7% 72.3% Protein Total Fat 280 cal. There are 280 calories in 1 4 oz of Marketside 80% Lean / 20% Fat Grass-Fed Ground Beef. You'd need to walk 78 minutes to burn 280 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Nutrition Facts. For a Serving Size of 112 G ( 112 g) How many calories are in Ground Beef, 80/20? Amount of calories in Ground Beef, 80/20: Calories 280. Calories from Fat 198 ( 70.7 %) % Daily Value *.
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There are 209 calories in 1 serving of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) including 1 oz and 1 patty.
How Many Ounces In A Pound of Ground Beef?
These values are recommended by a government body and are not CalorieKing recommendations. There are 52 calories in 1 oz raw meat, yields (0.7 oz) of Ground Beef Patty, 80% lean 20% fat, broiled. You'd need to walk 15 minutes to burn 52 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Ground beef contains 0 g of carbohydrate and 0 g of fiber. In addition, this serving has 14 mg of magnesium, 230 mg of potassium, 57 mg of sodium, 3.55 mg of zinc, 0.126 mg of riboflavin, 0.275 mg of vitamin B-6 and 1.82 mcg of vitamin B-12. Although the vitamin and mineral profile of ground beef changes slightly as a result of cooking.
How Much Is 1 Lb Of Ground Beef Beef Poster
Calories and other nutrition information for Ground Beef, 80/20 from Pound of Ground. Calories and other nutrition information for Ground Beef, 80/20 from Pound of Ground. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business Solutions; Contact;
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There are 71 calories in 1 ounce of Ground Beef (80% Lean / 20% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat) including 1 oz and 100 g.. There are 71 calories in 1 ounce of Ground Beef (80% Lean / 20% Fat). Calorie breakdown: 72% fat, 0% carbs,. Hamburger with 1/4 Lb Meat on Bun.
