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The 12 Healthiest Little Debbie Snacks My Healthy School

Best: Star Crunch. Little Debbie. Growing up, it seemed like there was always one kid in your grammar school cafeteria that had it all: A floppy middle-part haircut, enormous high-top sneakers, a backpack with band logos drawn all over it in Sharpie, and inevitably, a Star Crunch that he'd brought from home. He'd nonchalantly pull that little.

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Earlier today, Little Debbie released a definitive ranking of their snack cakes, with Oatmeal Creme Pies at the top and Fig Bars at the bottom. Little Debbie @LittleDebbie. The 2019 Snack Cake.

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Worst: Little Bites Chocolate Chip Muffins. Little Bites. Per pouch: 190 calories, 9 g fat (2 g saturated fat), 150 mg sodium, 27 g carbs (<1 g fiber, 17 g sugar), 2 g protein. These nostalgic poppable muffins might be small and sweet, but most of the calories are coming from fat and added sugars.

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You can even try out a vegan Little Debbie Christmas Tree Cheesecake recipe. #2. - Swiss Cake Rolls. The Little Debbie Swiss Rolls are possibly the top chocolate cake in the Little Debbie snack cake collection. There's this magnificence to the inner creaminess and outer fudge combo.

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We ranked 24 Little Debbie snacks, from Swiss Rolls to Zebra Cakes. And some of the most popular picks made it to the bottom of our list.

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Little Debbie Swiss Rolls. PER 2 CAKES (95 G): 410 calories, 18 g fat (9 g saturated fat, 0 g trans fat), 220 mg sodium, 60 g carbs (1 g fiber, 42 g sugar), 2 g protein. Swiss Rolls are a lunchbox staple filled with creamy white frosting and a chocolate glaze, but at 410 calories and a whopping 42 grams of sugar, these are one of the worst.

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Note that this is a very sweet treat, so don't eat too many all in one sitting. 14. Zebra Cake Rolls. Little Debbie. Swiss rolls, Zebra Cake style: the Zebra Cake Rolls are a hybrid of the flavors and designs of these beloved cakes. And for fans of both of these items, Zebra Cake Rolls are sure to be a hit.

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Lauren. Lauren lives with her husband, Simon and two dogs, Finley and Cookie, in the Carolina's. She has college degrees in Nursing and Exercise Science, is a NASM certified trainer and spent many years as a macro coach before transitioning to full time blogging. She loves staying active, being creative and recreating her favorite comfort.

Who Is "Little Debbie"?

17 Little Debbie Snacks, Ranked Worst To Best. Little Debbie is a family-owned snack cake brand with Southern roots. Its parent company, McKee Foods, was founded during the Great Depression in.

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A serving size of Little Debbie Mini Powdered Donuts (4 donuts) contains 11 grams of fat, 220 calories, 190 milligrams and 14 grams of sugars.

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You probably remember the popular ones like Cosmic Brownies and Nutty Buddies, but there are dozens of Little Debbie snacks on the market. So in an effort to inform the public (but also fulfill.

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Serving: 1 Cake. Nutrition: 180 calories, 6 g fat (4 g saturated), 110 mg sodium, 30 g carbs, 0 g fiber, 17 g sugar, 2 g protein. Little Debbie sure likes banana flavored products. At least this one is lesser in calories, carbs, and sugar in comparison to the other two. We're making progress, folks!

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In a microwave safe bowl or stove top, combine your chocolate chips, peanut butter, maple syrup and coconut oil. Melt until fully combined- If you use a microwave, melt on medium power in 30-second spurts to avoid over-heating. Pour liquid mixture over the crispy rice cereal and mix until fully incorporated.

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Here are 21 Little Debbie snacks, ranked. 21. Banana Marshmallow Creme Pie. Credit: Photo by Lissa Townsend Rogers. I head the words banana and marshmallow and saw what looked like a moonpie and I thought "This is going to be awesome.". How wrong I was.

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Well, based on the marketing, you might assume that a Little Debbie Oatmeal Creme Pie has nutrition value to some extent — after all, oatmeal and molasses offer some dietary benefits. According to the USDA, a quarter-cup of uncooked oats has 150 calories with 4 grams of fiber and nearly 7 grams of protein. It also provides a healthy dose of.