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1. Bring a pot of saltwater to a boil. Fill a pot with water. Stir in a heaping tablespoon of salt. Place the pot on a burner over high heat. Wait for the saltwater to come to a boil. Before broccoli is frozen it is blanched (cooked in boiling water and then placed in an ice bath to stop the cooking process).
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Instructions. Place broccoli in a microwave-safe container. Add water. Cover. Microwave until broccoli until thawed but not hot, about two minutes. Drain and set aside. Heat olive oil in a cast iron or nonstick skillet over medium-high heat until oil shimmers but does not smoke. Add the garlic.
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Add the butter, salt and pepper to the water. Put the frozen broccoli into the water and allow water to come to a boil again. Remove the broccoli using a large slotted spoon or a kitchen spider as it starts to boil. Place in a bowl and sprinkle with the garlic powder and soy sauce. Mix well and then taste.
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Add a small amount of water, about 2 tablespoons, to the dish. This will help create steam and prevent the broccoli from drying out. Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent for the steam to escape. Microwave the broccoli on high for about 3-4 minutes, or until it reaches your desired level of tenderness.
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Lay the broccoli in a single layer on the sheet pan and season with olive oil, salt & pepper. Roast in the preheated oven on 425 degrees for 15-20 minutes. Enjoy! Or. Place the florets in a microwave-safe bowl. Fill the bowl with 1-inch of water. Cover and microwave for 5 minutes. Drain the water.
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1. Pour frozen broccoli into a microwave safe container. Place tight fitting lid or wrap on container to steam frozen broccoli. Do not thaw broccoli before microwaving it. It's best when cooked from frozen. 2. Cook 1 cup for 2 minutes, and 2 cups for 2 ยฝ minutes to start.
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Depending on the quantity of broccoli you will cook, water should nearly submerge all the broccoli. Remember to cover the bowl with a microwave lid to heat water faster. Then, place the bowl of broccoli in your microwave and cook for 8-10 minutes at a high temperature. Various types of microwaves have different timers and temperature settings.
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The ideal microwave time for frozen broccoli varies depending on the quantity and the power of your microwave. As a general guideline, start by microwaving one cup of frozen broccoli on high for 3-4 minutes. Check the broccoli halfway through and stir it to ensure even cooking.
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Put the frozen broccoli in a microwave safe bowl. Add water. Put the bowl in the microwave and cover with a microwave cover. Microwave for 5 minutes. If the broccoli is not warm enough, microwave for another 30 seconds to 1 minute. Serve with Instant Pot Rotisserie Chicken and Instant Pot Rice.
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Microwave broccoli on high for approximately 5 minutes, until broccoli is bright green. Leave the broccoli in the bowl with the lid on for two minutes to allow it to finish steaming. Take care when removing broccoli from the microwave, the bowl and the steam will be very hot. Season to taste with salt and pepper, and serve topped with butter.
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Add the frozen broccoli in a single layer. Halfway through cooking, dump the broccoli in a bowl and toss with oil and seasonings. If you want some extra crunch, add some panko breadcrumbs. Return.
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Cover the cut broccoli with the wet paper towels and proceed with cooking the broccoli in the same way, but add 30 seconds to the cook time. The moisture from the paper towels will create enough.
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Next, transfer the broccoli a wide, microwave safe bowl. Add about 1/4 cup water to the bowl, so that the bottom of the bowl is covered with water, and cover tightly with a piece of plastic wrap. Set the bowl in the microwave and turn on high. The cooking times will depend slightly on what type of broccoli you're using.
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Put the frozen broccoli in the steaming basket and cover the pot. Bring the water to a boil, then reduce the heat to medium and steam for 8-10 minutes, or until the broccoli is tender. Another way to cook broccoli from frozen is to microwave it. Place the frozen broccoli in a microwave-safe dish, and microwave on high for 3-5 minutes, or until.
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Microwaving frozen broccoli the right way involves a simple three-step process: Pour a bag of broccoli into a microwave-safe dish with a lid and add about 1/4 cup water. Microwave on high for five minutes or until broccoli is as tender as you like it. Drain and season with lemon juice, red pepper flakes, and salt.
Roasted Frozen Broccoli (Cook in Your Oven or Toaster Oven!)
Preheat your oven to 400 degrees Fahrenheit. Place the frozen broccoli florets in a sealable bag or bowl. To the broccoli, add minced garlic, olive oil, salt, and pepper. Toss the contents to evenly coat the broccoli. Spread the coated broccoli onto a baking sheet lined with parchment paper.
