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Place chicken breasts in the bottom of your instant pot. Pour black beans and salsa on top of chicken, using a spoon to make sure the chicken is covered completely. Seal the instant pot cover and close the steam release valve. Set the pressure to manual, high pressure for 5 minutes. When finished cooking, let set for 2 minutes and open the lid.

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Instructions. In the bottom of your Instant Pot, stir together chicken broth, quinoa, beans, tomatoes, bell pepper, onion and one tablespoon of taco seasoning. Place chicken on top and sprinkle with remaining taco seasoning. Secure lid of Instant Pot and turn valve to seal. Set Instant Pot for manual (or poultry) for 10 minutes.

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How to Make This Soup in the Slow Cooker. Add all the ingredients into a slow cooker and cook on high for 4-6 hours or low for 6-8 hours. Once done, shred the chicken with two forks and stir in lime juice. Garnish with fresh chopped green onions and parsley.

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Transfer the vegetables, chicken and everything through step 3 to a 6 quart slow cooker. Cook on low for 5-6 hours or on high for 2-3 hours. Shred the chicken, then stir in the remaining ingredients as directed in step 6. Serve. STOVETOP: Sear the chicken in a large soup pot (at least 5-6 qt) over medium-high heat.

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Instant Pot Southwest Chicken Bowl Recipe, from Freezer to Finished in under 30 minutes in your Instant Pot.A Time-Saving Meal for busy moms.. Instant Pots fit right in with busy moms and families. You can get a complete meal done from frozen to the table in less than 30 minutes with most Instant Pot recipes.. These are perfect for times when you are running late or forgot to take the meat out.

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Instant Pot: Southwestern Chicken Chili. WCC Administr@tr. To keep up with the tailgating theme this month, I just have to include a chili recipe! There are quite a few versions of chili and this time, I made a Southwestern Chicken Chili to offer something different on game day. This was especially easy to make and it also is even better when.

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Press Cancel, then close Instant Pot and seal, set to PRESSURE, HIGH, 10 minutes. When finished, let natural release for five minutes, then quick release any remaining pressure. With a large spoon or spatula, gently fold the mixture, bringing up the chicken, seasoning, corn, and beans into the rice.

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Next, add the garlic and stir until fragrant (being careful not to burn). Add the rest of the ingredients, and secure the lid on the pressure cooker. Cook on high pressure for 15 minutes, and set the lid to sealed. Let it vent naturally for 10 minutes once the timer is up, and then quick release.

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Slow Cooker: In the insert of a 6-quart or larger slow cooker combine the diced tomatoes, tomato sauce, chicken broth, barley, water, chili powder, cumin, dried oregano, cayenne (if using), and beans. Stir well. Nestle the chicken into the mixture. Cook on low for 7-8 hours or high for 4-5 hours.

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Cook on the manual setting for 20 minutes with a quick release once it is finished. You can use a Crockpot and cook on low for 8 hours or high for 4 hours. While the chicken is cooking prepare your white or cauliflower rice. Once the chicken is done, shred the chicken in the instant pot with two forks. To serve, add some greens to a bowl, then.

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Pressure cook: Cover the pot and secure the lid. Make sure the valve is set to sealing. Set the manual/pressure cook button to 12 minutes for thawed chicken or 15 minutes for frozen chicken. When the time is up let the pressure release for 5 minutes on its own (L0:05) and then move the valve to venting.

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Remove chicken to a plate. Scoop 3-4 ladles of soup into a blender (more or less depending on how chunky/smooth you want the soup). Add sour cream to the blender and blend until smooth. Note: the soup will be very hot, so start on low, then gradually increase the blender to high to prevent splatters.

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Step 1. Using a "pot in pot", one layer of each: chicken, corn, salsa, taco seasoning and jalapeno slices. Tightly cover with foil. Place in the IP on top of the trivet with a cup of water in the bottom. Manually set to 20 minutes, high pressure.

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To defrost, place in the refrigerator the night before. To cook: Combine all of the ingredients in a 6 or 8 quart Instant Pot. Set the pressure valve to sealing. Cook on high pressure for 8 minutes with a natural release of at least 10 minutes (see note). Once opened, shred the chicken with two forks.

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Set browned chicken aside. Add tomatoes, to pot, scraping up any brown bits from the bottom. Then add corn, beans and water to pot to cover ingredients. Stir and let simmer. Meanwhile, cut chicken breasts into bite-sized cubes. Return chicken to pot. Add more water if needed. Cancel sauté mode. Cover pot with lid.

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Add rice, corn, onion, beans, tomatoes, and water to Instant Pot and stir to combine. Place chicken in mixture, making sure to cover some with the liquid. Sprinkle seasonings over chicken, rice and bean mixture. Close lid, set vent to seal. Set to pressure cook on high 12 minutes.