15 Keto Drinks You Can Order at Starbucks Perfect Keto


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Ask for a Skinny Mocha with sugar-free skinny mocha syrup and equal parts heavy whipping cream and water. 8. Snack tray with carrots, white cheddar, and almonds. This savory tray is a great option.


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Roast coffee. Starbucks offers roast coffees, such as the Pike Place roast, blonde roast, and dark roast. Thanks to the high caffeine content, plain black coffee can keep you feeling alert and.


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Caffee Latte (2.5g Net Carbs) - This is one of my favorite keto Starbucks drinks. Ask for a grande Cafe Latte with 3/4 water and 1/4 heavy cream to lower the carbs. Then, sweeten to taste with a keto sweetener option above. Espresso (2g Net Carbs) - Espresso is just concentrated coffee.


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4.5g net carbs. Chai tea is one of those classic comfort drinks. To make this Starbucks keto drink, skip the latte order and request a chai tea with a couple splashes of heavy cream and two pumps of sugar-free vanilla syrup instead. 11 / 14. Courtesy Starbucks.


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8. Flat white. Another great keto option on the Starbucks menu: a flat white. A flat white is made with two short espresso shots that are topped with steamed milk. It's usually prepared with whole milk, so you'll want to, instead, ask for a flat white with half heavy whipped cream and half hot water. 9.


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But don't fret, each following pump has only 1g of net carbs. Sugar-free vanilla syrup. Sugar-free caramel syrup. Sugar-free cinnamon dolce syrup. Sugar-free hazelnut syrup. Skinny mocha sauce. Sugar-free peppermint. Also read: Cold Keto-Friendly Starbucks Drinks To Freshen Up Your Summer.


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The Starbucks Iced Coffee comes sweetened, so to make it keto, take out the sugary syrup. You can replace it with sugar-free vanilla syrup to make it more keto-friendly if you want it sweetened. Unsweetened Iced Coffee has zero carbs. Keto Pink Drink. Base drink: Iced Passion Tango Tea instead of the Pink Drink.


15 Keto Drinks You Can Order at Starbucks Perfect Keto

1. Hot or Iced Coffee (0g Net Carbs) Hi, old reliable. When it comes to keto Starbucks drinks, plain coffee, hot or iced, is a no-brainer. It's basically carb-free: 12 ounces, or a Starbucks tall cup, contains less than one gram of carbs. Feel free to add milk, non-dairy milk or cream to your cup. Starbucks. 2.


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To keep the carbs low, ask for a plain iced coffee or sugar-free vanilla syrup. 11. Iced Espresso. Net carbs: 2 grams per 1.5 ounce serving (doppio) A shot of iced espresso is a refreshing caffeine boost on a hot day, and provides just two grams of net carbs. 12.


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Skinny Mocha. According to Mr. Skinnypants, a regular Starbucks mocha nets about 20 grams of carbs, which makes sense, as it's made with milk, whipped cream, and mocha sauce. You can make a few.


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Iced keto Starbucks drinks. Iced coffee: Top with heavy cream and add your favorite sugar free syrup. Net carbs: 1 gram. Iced chai tea latte: Replace milk with heavy cream and add sugar free vanilla syrup. Net carbs: 2 grams. Frappuccino: No milk, extra ice, heavy cream, all blended like a Frappuccino.


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Having said that, if you order the latte like this, it'll end up being 5 Carbs, and cost $4.75. 29. Keto Cinnamon Dolce Latte. One of the most popular drinks at Starbucks - especially during the winter - has to be the Cinnamon Dolce Latte.


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You won't find this secret menu drink on a Starbucks menu, but it reportedly tastes like peach cobbler. To order this low carb refreshing drink, ask for unsweetened Peach Citrus White Tea with a splash of heavy cream, two to four pumps of sugar-free vanilla syrup, no water, and light ice. 10. Keto Pink Drink.


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1. 1. All of these keto holiday drinks from Starbucks are less than 5 net carbs, which included no added sugars. These drinks will show you how to make a Starbucks sugar-free holiday drink. Sugar Cookie Almond Milk Latte. Apple Crisp Macchiato. Pumpkin Cold Foam. Christmas Blonde Roast. Pumpkin Spice Latte.


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Christmas wine glass charms. Make your own low carb simple syrup. Naughty or nice drink stirrers. Cinnamon sticks and star anise for garnishing. Christmas drink coasters. I've split the recipes into alcoholic and non-alcoholic for your convenience. In the alcohol list you'll find festive cocktails, egg nog, mulled wine, boozy Jel shots, and more.


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15 Best Keto Starbucks Drinks, According to Nutritionists. Lattes, frapps and special sips are all on the menu! By Zee Krstic and Alyssa Jung Updated: Dec 6, 2022. Save Article.