Jersey Mike’s
Jersey Mike's is not a healthy choice for on-the-go sandwiches. While some of the ingredients in the extensive sandwich menu could be considered healthy choices, the lowest calorie option from a Jersey Mike's store comes in at 670 calories. This is a relatively high calorie intake for one sandwich. You can choose healthier options at Jersey.
Jersey Mike's Subs15 Meatball and Cheese ineons
For nearly two decades we've been asking our visitors to rate how healthy they think each Jersey Mike's item is. Our list below consists of the Jersey Mike's menu items that the majority our visitors voted as being a healthy option. Select an item below to view the nutrition facts, ingedients and allergy information for that product.
How To Make Jersey Mike's Rosemary Parmesan Bread [Recipe] Kitchen Seer
Kid's Sub, Ham, Wheat Bread. Jersey Mike's Subs. Nutrition Facts. Serving Size: Serving Amount Per Serving. Calories 230 % Daily Value* Total Fat 5 g grams 6% Daily Value. Saturated Fat 2.5 g grams 13% Daily Value. Trans Fat 0 g grams. Cholesterol 15 mg milligrams 5% Daily Value.
Original Italian on Rosemary bread. Yum. Yelp
Nutrition Summary. There are 630 calories in a 1 regular serving of Jersey Mike's Pastrami & Swiss Sub on Wheat Bread. Calorie breakdown: 28.3% fat, 44.0% carbs, 27.7% protein. * DI: Recommended Daily Intake based on 2000 calories diet.
jersey mike's giant sub nutrition Hobert Tilton
At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices!
Does Jersey Mike’s Have Whole Grain Bread Thoroughly Nourished Life
$69 jersey mike's wheat bread jersey mike's wheat bread - mail.upaep.mx
Jersey Mike’s to roll out glutenfree bread after partnering with Udi’s
Veggie Delite, 6-inch. 210 cal, 370mg sodium, 5g fiber, 10 g protein. This sandwich piles the veggies—cucumbers, green peppers, onions, spinach and tomatoes— on a hearty multigrain sub roll. Add provolone cheese, mustard and mayo, and you've got a satisfying meal. This article originally appeared in EatingWell Magazine, December 2021.
Jersey Mike's Gluten Free Bread Tips Perfect For You
There are 860 Calories in a 1 regular (458g) Serving of Jersey Mike's #8 Club Sub on Wheat Bread. Calorie Breakdown: 46.8% Fat, 32.7% Carbs, 20.5% Protein
Gluten Free Bread Jersey Mike's
Created Date: 1/29/2024 1:11:31 PM
Jersey Mike's 'Sub In A Tub' Is The Best Lunch Hack If Bread Isn't Your
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Jersey Mike’s reintroduces Rosemary Parmesan bread
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Jersey Mike's Vegan Food & Drinks [2023 Menu & Options]
Here are the veggies that dont cost any extra: lettuce, tomato, onion, green bell peppers, pickles, cherry pepper relish, banana peppers, and jalapeños. Ask your server to pile em high. Some extras will cost you, though. Bacon costs $1.00 $2.50, extra meat is $1.25 $2.50, and extra cheese is $0.75 $1.50. Don't Miss: Calories In Honey Wheat.
Jersey Mike's Gluten Free Bread Jersey Mike's
In addition to cold subs, Jersey Mike's offers a variety of hot subs with freshly grilled meats. Healthy hot sub options athletes can enjoy at Jersey Mike's include: Mike's Chicken Philly or Wrap: Grilled chicken, onions, peppers, white cheese. Portabella Chicken Cheese Steak: Grilled chicken, portabella mushrooms, onion, peppers, white.
News Jersey Mike's Rosemary Parmesan Bread Returns Brand Eating
For breakfast, the sandwich with the most calories is the No. 3 Sausage, Egg and Cheese with 890 calories, and the highest sodium breakfast sandwich is the No. 4 Ham, Egg and Cheese, which contains 1,563.89 mg of sodium. We did the math so you don't have to on all 34 sandwiches (plus breakfast) on the Jersey Mike's menu and found the healthiest.